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Event Details

    Masterful Living: Strengthening the Heart, Mind and Body Connection for More Joyful Living

    Date: September 23, 2014, 8:00am – 11:00am
    Eastern Shore SHRM
    Holiday Inn Express
    Cambridge, MD
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    3.0 HR Credits approved

    Registration: 8:00 am

    Program: 8:30-11:00 am


    Masterful Living is a fun, interactive, insightful seminar appropriate for everyone who wants to:

    •      Enhance self-awareness and sense of well-being
    •      Increase energy level
    •      Improve relationships
    •      Enhance communication

    Through interactive discussion and activities, attendees gain personal clarity about how to strengthen the heart, mind, and body connection for more intentional and purposeful living – personally and professionally. The session ends with a brief centering exercise that can be used anytime to refocus, reenergize and become more centered.

    Session Objectives

    •     Describe the role beliefs play in influencing our life experiences.

    •     Identify potential area(s) for individual growth or improved self-care.

    •     Develop a personal mission and vision statements and high-level supporting goals.